Calories in Target Blueberry Gluten Free Nut & Fruit Clusters

Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

14.30

g
Carbs

53.60

g
Fat

25.00

g
Fiber

3.60

g
Sugar

28.60

g

Curious about the nutritional profile of target blueberry gluten free nut & fruit clusters? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target blueberry gluten free nut & fruit clusters provides 464.00 calories, 14.30g of protein, and 53.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 14.30g 53.60g 25.00g
1 oz (28g) 130 kcal 4.0g 15.0g 7.0g
GRM (28g) 130 kcal 4.0g 15.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 3.57 mg
Potassium 357.00 mg
Sodium 464.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661096)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target blueberry gluten free nut & fruit clusters?

100 grams of target blueberry gluten free nut & fruit clusters contains exactly 464.00 calories.

How much protein does target blueberry gluten free nut & fruit clusters have?

They contain 14.30g of protein per 100g, which is moderate.

How many calories are in 1 grm of target blueberry gluten free nut & fruit clusters?

A single grm (28g) of target blueberry gluten free nut & fruit clusters provides 130 calories.

Can I eat target blueberry gluten free nut & fruit clusters on a keto diet?

No, target blueberry gluten free nut & fruit clusters have 53.60g of carbs per 100g, which may disrupt ketosis.