Calories in Target Pretzel & Sesame Stick Trail Mix Peanut

High Protein
Instrument — Food Profile
100g
Calories

533.00

kcal
Protein

16.70

g
Carbs

36.70

g
Fat

36.70

g
Fiber

6.70

g
Sugar

6.67

g

Curious about the nutritional profile of target pretzel & sesame stick trail mix peanut? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target pretzel & sesame stick trail mix peanut provides 533.00 calories, 16.70g of protein, and 36.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 533.00 kcal 16.70g 36.70g 36.70g
1 oz (28g) 149 kcal 4.7g 10.3g 10.3g
1/4 cup (30g) 160 kcal 5.0g 11.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.67 mg
Potassium 467.00 mg
Sodium 733.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661159)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in target pretzel & sesame stick trail mix peanut for ketosis?

No, target pretzel & sesame stick trail mix peanut has 36.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in target pretzel & sesame stick trail mix peanut?

100 grams of target pretzel & sesame stick trail mix peanut contains exactly 533.00 calories.

How many calories is in 1 1/4 cup of target pretzel & sesame stick trail mix peanut?

A single 1/4 cup (30g) of target pretzel & sesame stick trail mix peanut provides 160 calories.

How much protein does target pretzel & sesame stick trail mix peanut have?

Yes, it is high in protein with 16.70g per 100g, making it great for muscle growth.