Calories in Target Blue Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
21.40
gCarbs
3.57
gFat
28.60
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target blue cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target blue cheese provides 357.00 calories, 21.40g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 21.40g | 3.57g | 28.60g |
| 1 oz (28g) | 100 kcal | 6.0g | 1.0g | 8.0g |
| 1 oz (28g) | 100 kcal | 6.0g | 1.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 286.00 mg |
| Sodium | 1320.00 mg |
Nutrition FAQs
How many calories is in target blue cheese?
100 grams of target blue cheese contains exactly 357.00 calories.
How many calories is in 1 1 oz of target blue cheese?
A single 1 oz (28g) of target blue cheese provides 100 calories.
Is target blue cheese a good source of protein?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
How many carbs is in target blue cheese for ketosis?
Yes, target blue cheese is highly keto-friendly with only 3.57g of carbs per 100g.