Calories in Target Blackstrap Organic Molasses

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

6.67

g
Carbs

93.30

g
Fat

0.00

g
Fiber

0.00

g
Sugar

66.70

g

Curious about the nutritional profile of target blackstrap organic molasses? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target blackstrap organic molasses provides 400.00 calories, 6.67g of protein, and 93.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 6.67g 93.30g 0.00g
1 oz (28g) 112 kcal 1.9g 26.1g 0.0g
1 Tbsp (15g) 60 kcal 1.0g 14.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin B6 1.07 mg
Calcium 667.00 mg
Iron 24.00 mg
Magnesium 267.00 mg
Potassium 2000.00 mg
Sodium 100.00 mg
Zinc 1.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2541035)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does target blackstrap organic molasses have?

They contain 6.67g of protein per 100g, which is moderate.

How many calories are in target blackstrap organic molasses?

100 grams of target blackstrap organic molasses contains exactly 400.00 calories.

How many carbs are in target blackstrap organic molasses for ketosis?

No, target blackstrap organic molasses have 93.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 tbsp of target blackstrap organic molasses?

A single 1 tbsp (15g) of target blackstrap organic molasses provides 60 calories.