Calories in Quaker Country Rich Lite Syrup
Instrument — Food Profile
100g
Calories
167.00
kcalProtein
0.00
gCarbs
43.30
gFat
0.00
gFiber
1.70
gSugar
41.70
gBurn It Off
Curious about the nutritional profile of quaker country rich lite syrup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker country rich lite syrup provides 167.00 calories, 0.00g of protein, and 43.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 167.00 kcal | 0.00g | 43.30g | 0.00g |
| 1 oz (28g) | 47 kcal | 0.0g | 12.1g | 0.0g |
| 1/4 cup (60g) | 100 kcal | 0.0g | 26.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 300.00 mg |
Nutrition FAQs
Is quaker country rich lite syrup keto-friendly?
No, quaker country rich lite syrup has 43.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in quaker country rich lite syrup?
100 grams of quaker country rich lite syrup contains exactly 167.00 calories.
Does quaker country rich lite syrup help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in 1 1/4 cup of quaker country rich lite syrup?
A single 1/4 cup (60g) of quaker country rich lite syrup provides 100 calories.