Calories in Kraft Angel Flake Sweetened Coconut

Instrument — Food Profile
100g
Calories

467.00

kcal
Protein

0.00

g
Carbs

46.70

g
Fat

30.00

g
Fiber

6.70

g
Sugar

33.30

g

Curious about the nutritional profile of kraft angel flake sweetened coconut? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft angel flake sweetened coconut provides 467.00 calories, 0.00g of protein, and 46.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 467.00 kcal 0.00g 46.70g 30.00g
1 oz (28g) 131 kcal 0.0g 13.1g 8.4g
2 tbsp (15g) (15g) 70 kcal 0.0g 7.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Sodium 300.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2565985)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 tbsp (15g) of kraft angel flake sweetened coconut?

A single 2 tbsp (15g) (15g) of kraft angel flake sweetened coconut provides 70 calories.

How many calories is in kraft angel flake sweetened coconut?

100 grams of kraft angel flake sweetened coconut contains exactly 467.00 calories.

Is kraft angel flake sweetened coconut keto-friendly?

No, kraft angel flake sweetened coconut has 46.70g of carbs per 100g, which may disrupt ketosis.

Is kraft angel flake sweetened coconut a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.