Calories in Safeway Light Corn Syrup

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

0.00

g
Carbs

96.70

g
Fat

0.00

g
Fiber

0.00

g
Sugar

33.30

g

Curious about the nutritional profile of safeway light corn syrup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway light corn syrup provides 400.00 calories, 0.00g of protein, and 96.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 0.00g 96.70g 0.00g
1 oz (28g) 112 kcal 0.0g 27.1g 0.0g
2 Tbsp (30g) 120 kcal 0.0g 29.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 100.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2600189)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does safeway light corn syrup have?

It contains 0.00g of protein per 100g, which is moderate.

Is safeway light corn syrup keto-friendly?

No, safeway light corn syrup has 96.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp of safeway light corn syrup?

A single 2 tbsp (30g) of safeway light corn syrup provides 120 calories.

How many calories is in safeway light corn syrup?

100 grams of safeway light corn syrup contains exactly 400.00 calories.