Calories in Target Black Organic Low Sodium Beans
Low Sugar
Instrument — Food Profile
100g
Calories
85.00
kcalProtein
5.38
gCarbs
15.40
gFat
0.00
gFiber
3.80
gSugar
0.77
gBurn It Off
Curious about the nutritional profile of target black organic low sodium beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target black organic low sodium beans provides 85.00 calories, 5.38g of protein, and 15.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 85.00 kcal | 5.38g | 15.40g | 0.00g |
| 1 oz (28g) | 24 kcal | 1.5g | 4.3g | 0.0g |
| 1/2 cup (130g) | 111 kcal | 7.0g | 20.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 31.00 mg |
| Iron | 1.23 mg |
| Potassium | 367.00 mg |
| Sodium | 100.00 mg |
Nutrition FAQs
How many calories are in target black organic low sodium beans?
100 grams of target black organic low sodium beans contains exactly 85.00 calories.
How many calories are in 1 1/2 cup of target black organic low sodium beans?
A single 1/2 cup (130g) of target black organic low sodium beans provides 111 calories.
How many carbs are in target black organic low sodium beans for ketosis?
No, target black organic low sodium beans have 15.40g of carbs per 100g, which may disrupt ketosis.
Does target black organic low sodium beans help build muscle?
They contain 5.38g of protein per 100g, which is moderate.