Calories in Target Black Forest Sliced Ham
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
125.00
kcalProtein
17.90
gCarbs
3.57
gFat
4.46
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of target black forest sliced ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target black forest sliced ham provides 125.00 calories, 17.90g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 125.00 kcal | 17.90g | 3.57g | 4.46g |
| 1 oz (28g) | 35 kcal | 5.0g | 1.0g | 1.2g |
| 2 oz (56g) | 70 kcal | 10.0g | 2.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Sodium | 1160.00 mg |
Nutrition FAQs
How many calories is in target black forest sliced ham?
100 grams of target black forest sliced ham contains exactly 125.00 calories.
How many calories is in 1 2 oz of target black forest sliced ham?
A single 2 oz (56g) of target black forest sliced ham provides 70 calories.
Can I eat target black forest sliced ham on a keto diet?
Yes, target black forest sliced ham is highly keto-friendly with only 3.57g of carbs per 100g.
Is target black forest sliced ham a good source of protein?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.