Calories in Target Mesquite Smoked Ham Ultra-thin Deli Slices

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

107.00

kcal
Protein

17.90

g
Carbs

0.00

g
Fat

2.68

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target mesquite smoked ham ultra-thin deli slices? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target mesquite smoked ham ultra-thin deli slices provides 107.00 calories, 17.90g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 107.00 kcal 17.90g 0.00g 2.68g
1 oz (28g) 30 kcal 5.0g 0.0g 0.8g
2 oz (56g) 60 kcal 10.0g 0.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 1.29 mg
Sodium 804.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2659532)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in target mesquite smoked ham ultra-thin deli slices for ketosis?

Yes, target mesquite smoked ham ultra-thin deli slices are highly keto-friendly with only 0.00g of carbs per 100g.

Is target mesquite smoked ham ultra-thin deli slices a good source of protein?

Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.

How many calories are in target mesquite smoked ham ultra-thin deli slices?

100 grams of target mesquite smoked ham ultra-thin deli slices contains exactly 107.00 calories.

How many calories are in 1 2 oz of target mesquite smoked ham ultra-thin deli slices?

A single 2 oz (56g) of target mesquite smoked ham ultra-thin deli slices provides 60 calories.