Calories in Target Berry Blend Freeze Dried Fruit
Instrument — Food Profile
100g
Calories
372.00
kcalProtein
4.65
gCarbs
86.00
gFat
2.33
gFiber
16.30
gSugar
55.80
gBurn It Off
Curious about the nutritional profile of target berry blend freeze dried fruit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target berry blend freeze dried fruit provides 372.00 calories, 4.65g of protein, and 86.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 372.00 kcal | 4.65g | 86.00g | 2.33g |
| 1 oz (28g) | 104 kcal | 1.3g | 24.1g | 0.7g |
| 1 PACKAGE (43g) | 160 kcal | 2.0g | 37.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 11.20 mg |
| Calcium | 93.00 mg |
| Iron | 2.51 mg |
| Potassium | 674.00 mg |
Nutrition FAQs
Does target berry blend freeze dried fruit help build muscle?
It contains 4.65g of protein per 100g, which is moderate.
How many calories is in target berry blend freeze dried fruit?
100 grams of target berry blend freeze dried fruit contains exactly 372.00 calories.
How many calories is in 1 1 package of target berry blend freeze dried fruit?
A single 1 package (43g) of target berry blend freeze dried fruit provides 160 calories.
Is target berry blend freeze dried fruit keto-friendly?
No, target berry blend freeze dried fruit has 86.00g of carbs per 100g, which may disrupt ketosis.