Calories in Target Mango Slices Freeze Dried Fruit

Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

3.57

g
Carbs

89.30

g
Fat

0.00

g
Fiber

7.10

g
Sugar

78.60

g

Curious about the nutritional profile of target mango slices freeze dried fruit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target mango slices freeze dried fruit provides 393.00 calories, 3.57g of protein, and 89.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 3.57g 89.30g 0.00g
1 oz (28g) 110 kcal 1.0g 25.0g 0.0g
1/3 POUCH (28g) 110 kcal 1.0g 25.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Potassium 1040.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661068)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target mango slices freeze dried fruit?

100 grams of target mango slices freeze dried fruit contains exactly 393.00 calories.

How many calories is in 1 1/3 pouch of target mango slices freeze dried fruit?

A single 1/3 pouch (28g) of target mango slices freeze dried fruit provides 110 calories.

Is target mango slices freeze dried fruit a good source of protein?

It contains 3.57g of protein per 100g, which is moderate.

Can I eat target mango slices freeze dried fruit on a keto diet?

No, target mango slices freeze dried fruit has 89.30g of carbs per 100g, which may disrupt ketosis.