Calories in Target Asparagus & Cheddar Stuffed Chicken Breast Cutlets

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

120.00

kcal
Protein

20.40

g
Carbs

1.41

g
Fat

3.52

g
Fiber

0.00

g
Sugar

0.70

g

Curious about the nutritional profile of target asparagus & cheddar stuffed chicken breast cutlets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target asparagus & cheddar stuffed chicken breast cutlets provides 120.00 calories, 20.40g of protein, and 1.41g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 120.00 kcal 20.40g 1.41g 3.52g
1 oz (28g) 34 kcal 5.7g 0.4g 1.0g
1 piece (142g) 170 kcal 29.0g 2.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 38.00 mcg
Vitamin C 2.50 mg
Calcium 70.00 mg
Iron 0.76 mg
Sodium 225.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2635458)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target asparagus & cheddar stuffed chicken breast cutlets?

100 grams of target asparagus & cheddar stuffed chicken breast cutlets contains exactly 120.00 calories.

How many calories are in 1 1 piece of target asparagus & cheddar stuffed chicken breast cutlets?

A single 1 piece (142g) of target asparagus & cheddar stuffed chicken breast cutlets provides 170 calories.

How many carbs are in target asparagus & cheddar stuffed chicken breast cutlets for ketosis?

Yes, target asparagus & cheddar stuffed chicken breast cutlets are highly keto-friendly with only 1.41g of carbs per 100g.

Is target asparagus & cheddar stuffed chicken breast cutlets a good source of protein?

Yes, they are high in protein with 20.40g per 100g, making them great for muscle growth.