Calories in Target Skinless Chicken Breasts With Rib Meat Boneless
116.00
kcal22.30
g0.00
g2.68
g0.00
g0.00
gCurious about the nutritional profile of target skinless chicken breasts with rib meat boneless? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target skinless chicken breasts with rib meat boneless provides 116.00 calories, 22.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 116.00 kcal | 22.30g | 0.00g | 2.68g |
| 1 oz (28g) | 32 kcal | 6.2g | 0.0g | 0.8g |
| 4 oz (112g) | 130 kcal | 25.0g | 0.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.32 mg |
| Sodium | 45.00 mg |
Nutrition FAQs
How much protein does target skinless chicken breasts with rib meat boneless have?
Yes, it is high in protein with 22.30g per 100g, making it great for muscle growth.
How many carbs is in target skinless chicken breasts with rib meat boneless for ketosis?
Yes, target skinless chicken breasts with rib meat boneless is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 4 oz of target skinless chicken breasts with rib meat boneless?
A single 4 oz (112g) of target skinless chicken breasts with rib meat boneless provides 130 calories.
How many calories is in target skinless chicken breasts with rib meat boneless?
100 grams of target skinless chicken breasts with rib meat boneless contains exactly 116.00 calories.