Calories in Target Asiago Kale Chopped Salad Kit
Low Sugar
Instrument — Food Profile
100g
Calories
200.00
kcalProtein
5.00
gCarbs
14.00
gFat
14.00
gFiber
2.00
gSugar
3.00
gBurn It Off
Curious about the nutritional profile of target asiago kale chopped salad kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target asiago kale chopped salad kit provides 200.00 calories, 5.00g of protein, and 14.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 200.00 kcal | 5.00g | 14.00g | 14.00g |
| 1 oz (28g) | 56 kcal | 1.4g | 3.9g | 3.9g |
| 1 cup (100g) Per serving (100g) | 200 kcal | 5.0g | 14.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 110.00 mg |
| Iron | 0.90 mg |
| Potassium | 260.00 mg |
| Sodium | 250.00 mg |
Nutrition FAQs
How many calories is in target asiago kale chopped salad kit?
100 grams of target asiago kale chopped salad kit contains exactly 200.00 calories.
How many calories is in 1 1 cup (100g) per serving of target asiago kale chopped salad kit?
A single 1 cup (100g) per serving (100g) of target asiago kale chopped salad kit provides 200 calories.
How many carbs is in target asiago kale chopped salad kit for ketosis?
No, target asiago kale chopped salad kit has 14.00g of carbs per 100g, which may disrupt ketosis.
Does target asiago kale chopped salad kit help build muscle?
It contains 5.00g of protein per 100g, which is moderate.