Calories in Target Apple Walnut With Chicken Walnuts & Cranberries Blue Cheese Green And Red Apples Diced White-meat Chicken Apple Walnut Salad With Chicken Spring Mix Lettuce

Instrument — Food Profile
100g
Calories

169.00

kcal
Protein

5.49

g
Carbs

13.30

g
Fat

10.20

g
Fiber

1.60

g
Sugar

9.80

g

Curious about the nutritional profile of target apple walnut with chicken walnuts & cranberries blue cheese green and red apples diced white-meat chicken apple walnut salad with chicken spring mix lettuce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target apple walnut with chicken walnuts & cranberries blue cheese green and red apples diced white-meat chicken apple walnut salad with chicken spring mix lettuce provides 169.00 calories, 5.49g of protein, and 13.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 169.00 kcal 5.49g 13.30g 10.20g
1 oz (28g) 47 kcal 1.5g 3.7g 2.9g
1 CONTAINER (255g) 431 kcal 14.0g 33.9g 26.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 459.00 mcg
Vitamin C 7.10 mg
Calcium 59.00 mg
Iron 1.06 mg
Sodium 302.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2634556)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target apple walnut with chicken walnuts & cranberries blue cheese green and red apples diced white-meat chicken apple walnut salad with chicken spring mix lettuce?

100 grams of target apple walnut with chicken walnuts & cranberries blue cheese green and red apples diced white-meat chicken apple walnut salad with chicken spring mix lettuce contains exactly 169.00 calories.

How many calories is in 1 1 container of target apple walnut with chicken walnuts & cranberries blue cheese green and red apples diced white-meat chicken apple walnut salad with chicken spring mix lettuce?

A single 1 container (255g) of target apple walnut with chicken walnuts & cranberries blue cheese green and red apples diced white-meat chicken apple walnut salad with chicken spring mix lettuce provides 431 calories.

How many carbs is in target apple walnut with chicken walnuts & cranberries blue cheese green and red apples diced white-meat chicken apple walnut salad with chicken spring mix lettuce for ketosis?

No, target apple walnut with chicken walnuts & cranberries blue cheese green and red apples diced white-meat chicken apple walnut salad with chicken spring mix lettuce has 13.30g of carbs per 100g, which may disrupt ketosis.

Does target apple walnut with chicken walnuts & cranberries blue cheese green and red apples diced white-meat chicken apple walnut salad with chicken spring mix lettuce help build muscle?

It contains 5.49g of protein per 100g, which is moderate.