Calories in Target Chef With Turkey And Served With Ranch Dressing Cheese Tomato Egg Turkey Breast Chef Salad With Turkey Romaine Lettuce

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

149.00

kcal
Protein

8.31

g
Carbs

3.02

g
Fat

11.60

g
Fiber

1.00

g
Sugar

1.51

g

Curious about the nutritional profile of target chef with turkey and served with ranch dressing cheese tomato egg turkey breast chef salad with turkey romaine lettuce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target chef with turkey and served with ranch dressing cheese tomato egg turkey breast chef salad with turkey romaine lettuce provides 149.00 calories, 8.31g of protein, and 3.02g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 149.00 kcal 8.31g 3.02g 11.60g
1 oz (28g) 42 kcal 2.3g 0.8g 3.2g
1 SALAD (397g) 592 kcal 33.0g 12.0g 46.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 703.00 mcg
Vitamin C 3.00 mg
Calcium 88.00 mg
Iron 0.68 mg
Sodium 292.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2634668)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target chef with turkey and served with ranch dressing cheese tomato egg turkey breast chef salad with turkey romaine lettuce?

100 grams of target chef with turkey and served with ranch dressing cheese tomato egg turkey breast chef salad with turkey romaine lettuce contains exactly 149.00 calories.

How many calories is in 1 1 salad of target chef with turkey and served with ranch dressing cheese tomato egg turkey breast chef salad with turkey romaine lettuce?

A single 1 salad (397g) of target chef with turkey and served with ranch dressing cheese tomato egg turkey breast chef salad with turkey romaine lettuce provides 592 calories.

How many carbs is in target chef with turkey and served with ranch dressing cheese tomato egg turkey breast chef salad with turkey romaine lettuce for ketosis?

Yes, target chef with turkey and served with ranch dressing cheese tomato egg turkey breast chef salad with turkey romaine lettuce is highly keto-friendly with only 3.02g of carbs per 100g.

Does target chef with turkey and served with ranch dressing cheese tomato egg turkey breast chef salad with turkey romaine lettuce help build muscle?

It contains 8.31g of protein per 100g, which is moderate.