Calories in Target Alaska Boneless Cod Fillets Alaska Skinless

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

70.00

kcal
Protein

17.60

g
Carbs

0.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target alaska boneless cod fillets alaska skinless? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target alaska boneless cod fillets alaska skinless provides 70.00 calories, 17.60g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 70.00 kcal 17.60g 0.00g 0.00g
1 oz (28g) 20 kcal 4.9g 0.0g 0.0g
1 piece (142g) 99 kcal 25.0g 0.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 21.00 mg
Iron 0.14 mg
Potassium 331.00 mg
Sodium 106.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2625072)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat target alaska boneless cod fillets alaska skinless on a keto diet?

Yes, target alaska boneless cod fillets alaska skinless is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 1 piece of target alaska boneless cod fillets alaska skinless?

A single 1 piece (142g) of target alaska boneless cod fillets alaska skinless provides 99 calories.

How much protein does target alaska boneless cod fillets alaska skinless have?

Yes, it is high in protein with 17.60g per 100g, making it great for muscle growth.

How many calories is in target alaska boneless cod fillets alaska skinless?

100 grams of target alaska boneless cod fillets alaska skinless contains exactly 70.00 calories.