Calories in Meijer Farm Raised Skinless & Boneless Tilapia Loins

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

80.00

kcal
Protein

20.40

g
Carbs

0.00

g
Fat

0.88

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meijer farm raised skinless & boneless tilapia loins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer farm raised skinless & boneless tilapia loins provides 80.00 calories, 20.40g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 80.00 kcal 20.40g 0.00g 0.88g
1 oz (28g) 22 kcal 5.7g 0.0g 0.2g
1 IOIN (113g) 90 kcal 23.1g 0.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 4.00 mcg
Calcium 10.00 mg
Iron 0.16 mg
Potassium 301.00 mg
Sodium 31.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2626949)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 ioin of meijer farm raised skinless & boneless tilapia loins?

A single 1 ioin (113g) of meijer farm raised skinless & boneless tilapia loins provides 90 calories.

Is meijer farm raised skinless & boneless tilapia loins a good source of protein?

Yes, they are high in protein with 20.40g per 100g, making them great for muscle growth.

How many calories are in meijer farm raised skinless & boneless tilapia loins?

100 grams of meijer farm raised skinless & boneless tilapia loins contains exactly 80.00 calories.

Can I eat meijer farm raised skinless & boneless tilapia loins on a keto diet?

Yes, meijer farm raised skinless & boneless tilapia loins are highly keto-friendly with only 0.00g of carbs per 100g.