Calories in Meijer Farm Raised Skinless & Boneless Swai Fillets
93.00
kcal18.60
g0.00
g1.77
g0.00
g0.00
gCurious about the nutritional profile of meijer farm raised skinless & boneless swai fillets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer farm raised skinless & boneless swai fillets provides 93.00 calories, 18.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 93.00 kcal | 18.60g | 0.00g | 1.77g |
| 1 oz (28g) | 26 kcal | 5.2g | 0.0g | 0.5g |
| 1 FILLET (113g) | 105 kcal | 21.0g | 0.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 3.00 mcg |
| Calcium | 9.00 mg |
| Iron | 0.44 mg |
| Potassium | 265.00 mg |
| Sodium | 27.00 mg |
Nutrition FAQs
Is meijer farm raised skinless & boneless swai fillets keto-friendly?
Yes, meijer farm raised skinless & boneless swai fillets are highly keto-friendly with only 0.00g of carbs per 100g.
Is meijer farm raised skinless & boneless swai fillets a good source of protein?
Yes, they are high in protein with 18.60g per 100g, making them great for muscle growth.
How many calories are in 1 1 fillet of meijer farm raised skinless & boneless swai fillets?
A single 1 fillet (113g) of meijer farm raised skinless & boneless swai fillets provides 105 calories.
How many calories are in meijer farm raised skinless & boneless swai fillets?
100 grams of meijer farm raised skinless & boneless swai fillets contains exactly 93.00 calories.