Calories in Target Ancient Grain Breaded Fish Tenders
Low Sugar
Instrument — Food Profile
100g
Calories
204.00
kcalProtein
13.30
gCarbs
20.40
gFat
8.85
gFiber
0.00
gSugar
0.88
gBurn It Off
Curious about the nutritional profile of target ancient grain breaded fish tenders? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target ancient grain breaded fish tenders provides 204.00 calories, 13.30g of protein, and 20.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 204.00 kcal | 13.30g | 20.40g | 8.85g |
| 1 oz (28g) | 57 kcal | 3.7g | 5.7g | 2.5g |
| 2 PIECES (113g) | 231 kcal | 15.0g | 23.1g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 26.00 mg |
| Iron | 0.88 mg |
| Potassium | 265.00 mg |
| Sodium | 389.00 mg |
Nutrition FAQs
Is target ancient grain breaded fish tenders keto-friendly?
No, target ancient grain breaded fish tenders have 20.40g of carbs per 100g, which may disrupt ketosis.
Does target ancient grain breaded fish tenders help build muscle?
They contain 13.30g of protein per 100g, which is moderate.
How many calories are in 1 2 pieces of target ancient grain breaded fish tenders?
A single 2 pieces (113g) of target ancient grain breaded fish tenders provides 231 calories.
How many calories are in target ancient grain breaded fish tenders?
100 grams of target ancient grain breaded fish tenders contains exactly 204.00 calories.