Calories in Target 100% Butternut Squash Organic Puree

Instrument — Food Profile
100g
Calories

45.00

kcal
Protein

1.50

g
Carbs

9.77

g
Fat

0.00

g
Fiber

2.30

g
Sugar

6.02

g

Curious about the nutritional profile of target 100% butternut squash organic puree? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target 100% butternut squash organic puree provides 45.00 calories, 1.50g of protein, and 9.77g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 45.00 kcal 1.50g 9.77g 0.00g
1 oz (28g) 13 kcal 0.4g 2.7g 0.0g
1 POUCH (133g) 60 kcal 2.0g 13.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 677.00 mcg
Folate (B9) 12.00 mcg
Calcium 15.00 mg
Iron 0.54 mg
Magnesium 18.00 mg
Potassium 188.00 mg
Sodium 8.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661757)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target 100% butternut squash organic puree?

100 grams of target 100% butternut squash organic puree contains exactly 45.00 calories.

How much protein does target 100% butternut squash organic puree have?

It contains 1.50g of protein per 100g, which is moderate.

How many calories is in 1 1 pouch of target 100% butternut squash organic puree?

A single 1 pouch (133g) of target 100% butternut squash organic puree provides 60 calories.

Can I eat target 100% butternut squash organic puree on a keto diet?

No, target 100% butternut squash organic puree has 9.77g of carbs per 100g, which may disrupt ketosis.