Calories in Safeway Veggie Deli Ranch Dip Veggie Deli Tray With Ranch Dip
224.00
kcal10.60
g8.24
g16.50
g1.20
g4.71
gCurious about the nutritional profile of safeway veggie deli ranch dip veggie deli tray with ranch dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway veggie deli ranch dip veggie deli tray with ranch dip provides 224.00 calories, 10.60g of protein, and 8.24g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 224.00 kcal | 10.60g | 8.24g | 16.50g |
| 1 oz (28g) | 63 kcal | 3.0g | 2.3g | 4.6g |
| 1 cup Vegetables, Turkey and Cheese and 2 Tbsp. Dip (30g) (85g) | 190 kcal | 9.0g | 7.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 165.00 mg |
| Iron | 0.59 mg |
| Potassium | 306.00 mg |
| Sodium | 588.00 mg |
Nutrition FAQs
Does safeway veggie deli ranch dip veggie deli tray with ranch dip help build muscle?
It contains 10.60g of protein per 100g, which is moderate.
How many calories is in safeway veggie deli ranch dip veggie deli tray with ranch dip?
100 grams of safeway veggie deli ranch dip veggie deli tray with ranch dip contains exactly 224.00 calories.
Can I eat safeway veggie deli ranch dip veggie deli tray with ranch dip on a keto diet?
No, safeway veggie deli ranch dip veggie deli tray with ranch dip has 8.24g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup vegetables, turkey and cheese and 2 tbsp. dip (30g) of safeway veggie deli ranch dip veggie deli tray with ranch dip?
A single 1 cup vegetables, turkey and cheese and 2 tbsp. dip (30g) (85g) of safeway veggie deli ranch dip veggie deli tray with ranch dip provides 190 calories.