Calories in Strained Ham Meat Babyfood
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
97.00
kcalProtein
11.30
gCarbs
3.70
gFat
3.80
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of strained ham meat babyfood? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of strained ham meat babyfood provides 97.00 calories, 11.30g of protein, and 3.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 97.00 kcal | 11.30g | 3.70g | 3.80g |
| 1 oz (28g) | 27 kcal | 3.2g | 1.0g | 1.1g |
| jar Gerber Second Foods (2.5 oz) (71g) | 69 kcal | 8.0g | 2.6g | 2.7g |
| tbsp (15g) | 15 kcal | 1.7g | 0.6g | 0.6g |
| oz (28g) | 27 kcal | 3.2g | 1.0g | 1.1g |
| jar (71g) | 69 kcal | 8.0g | 2.6g | 2.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin C | 2.10 mg |
| Vitamin D | 18.00 mcg |
| Thiamin (B1) | 0.14 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 2.63 mg |
| Pantothenic Acid (B5) | 0.51 mg |
| Vitamin B6 | 0.25 mg |
| Folate (B9) | 2.00 mcg |
| Vitamin B12 | 0.10 mcg |
| Calcium | 6.00 mg |
| Iron | 1.03 mg |
| Magnesium | 13.00 mg |
| Potassium | 204.00 mg |
| Sodium | 44.00 mg |
| Zinc | 2.25 mg |
Nutrition FAQs
Is strained ham meat babyfood keto-friendly?
Yes, strained ham meat babyfood is highly keto-friendly with only 3.70g of carbs per 100g.
How many calories is in 1 tbsp of strained ham meat babyfood?
A single tbsp (15g) of strained ham meat babyfood provides 15 calories.
How many calories is in strained ham meat babyfood?
100 grams of strained ham meat babyfood contains exactly 97.00 calories.
Does strained ham meat babyfood help build muscle?
It contains 11.30g of protein per 100g, which is moderate.