Calories in Starkist White Chicken Premium White Chicken Salad
Low Sugar
Instrument — Food Profile
100g
Calories
94.00
kcalProtein
13.30
gCarbs
5.47
gFat
2.34
gFiber
1.20
gSugar
0.78
gBurn It Off
Curious about the nutritional profile of starkist white chicken premium white chicken salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist white chicken premium white chicken salad provides 94.00 calories, 13.30g of protein, and 5.47g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 94.00 kcal | 13.30g | 5.47g | 2.34g |
| 1 oz (28g) | 26 kcal | 3.7g | 1.5g | 0.7g |
| 1 POUCH (128g) | 120 kcal | 17.0g | 7.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 6.25 mg |
| Vitamin B6 | 0.31 mg |
| Calcium | 8.00 mg |
| Iron | 0.31 mg |
| Potassium | 203.00 mg |
| Sodium | 484.00 mg |
Nutrition FAQs
Is starkist white chicken premium white chicken salad keto-friendly?
No, starkist white chicken premium white chicken salad has 5.47g of carbs per 100g, which may disrupt ketosis.
How many calories is in starkist white chicken premium white chicken salad?
100 grams of starkist white chicken premium white chicken salad contains exactly 94.00 calories.
How many calories is in 1 1 pouch of starkist white chicken premium white chicken salad?
A single 1 pouch (128g) of starkist white chicken premium white chicken salad provides 120 calories.
Is starkist white chicken premium white chicken salad a good source of protein?
It contains 13.30g of protein per 100g, which is moderate.