Calories in Starkist Teriyaki Premium White Chicken In Sauce
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
108.00
kcalProtein
14.90
gCarbs
4.05
gFat
3.38
gFiber
0.70
gSugar
2.03
gBurn It Off
Curious about the nutritional profile of starkist teriyaki premium white chicken in sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist teriyaki premium white chicken in sauce provides 108.00 calories, 14.90g of protein, and 4.05g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 108.00 kcal | 14.90g | 4.05g | 3.38g |
| 1 oz (28g) | 30 kcal | 4.2g | 1.1g | 0.9g |
| 1 pouch (74g) | 80 kcal | 11.0g | 3.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 8.11 mg |
| Vitamin B6 | 0.22 mg |
| Calcium | 27.00 mg |
| Iron | 0.41 mg |
| Potassium | 236.00 mg |
| Sodium | 703.00 mg |
Nutrition FAQs
How many calories is in starkist teriyaki premium white chicken in sauce?
100 grams of starkist teriyaki premium white chicken in sauce contains exactly 108.00 calories.
How many calories is in 1 1 pouch of starkist teriyaki premium white chicken in sauce?
A single 1 pouch (74g) of starkist teriyaki premium white chicken in sauce provides 80 calories.
Does starkist teriyaki premium white chicken in sauce help build muscle?
It contains 14.90g of protein per 100g, which is moderate.
Can I eat starkist teriyaki premium white chicken in sauce on a keto diet?
Yes, starkist teriyaki premium white chicken in sauce is highly keto-friendly with only 4.05g of carbs per 100g.