Calories in Starkist Sea Salt Yellowfin Tuna In Extra Virgin Olive Oil With Sea Salt

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

353.00

kcal
Protein

21.20

g
Carbs

0.00

g
Fat

27.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of starkist sea salt yellowfin tuna in extra virgin olive oil with sea salt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist sea salt yellowfin tuna in extra virgin olive oil with sea salt provides 353.00 calories, 21.20g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 353.00 kcal 21.20g 0.00g 27.10g
1 oz (28g) 99 kcal 5.9g 0.0g 7.6g
1 POUCH (85g) 300 kcal 18.0g 0.0g 23.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 2.00 mcg
Niacin (B3) 14.10 mg
Vitamin B6 0.28 mg
Vitamin B12 6.35 mcg
Iron 0.94 mg
Potassium 259.00 mg
Sodium 341.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2603891)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in starkist sea salt yellowfin tuna in extra virgin olive oil with sea salt?

100 grams of starkist sea salt yellowfin tuna in extra virgin olive oil with sea salt contains exactly 353.00 calories.

How many calories is in 1 1 pouch of starkist sea salt yellowfin tuna in extra virgin olive oil with sea salt?

A single 1 pouch (85g) of starkist sea salt yellowfin tuna in extra virgin olive oil with sea salt provides 300 calories.

Can I eat starkist sea salt yellowfin tuna in extra virgin olive oil with sea salt on a keto diet?

Yes, starkist sea salt yellowfin tuna in extra virgin olive oil with sea salt is highly keto-friendly with only 0.00g of carbs per 100g.

Does starkist sea salt yellowfin tuna in extra virgin olive oil with sea salt help build muscle?

Yes, it is high in protein with 21.20g per 100g, making it great for muscle growth.