Calories in Starkist Low Sodium Solid White Albacore In Water Low Sodium Solid White Albacore Tuna In Water
89.00
kcal21.40
g0.00
g0.89
g0.00
g0.00
gCurious about the nutritional profile of starkist low sodium solid white albacore in water low sodium solid white albacore tuna in water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist low sodium solid white albacore in water low sodium solid white albacore tuna in water provides 89.00 calories, 21.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 89.00 kcal | 21.40g | 0.00g | 0.89g |
| 1 oz (28g) | 25 kcal | 6.0g | 0.0g | 0.2g |
| 2 oz. drained (56g) | 50 kcal | 12.0g | 0.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 2.00 mcg |
| Niacin (B3) | 12.50 mg |
| Vitamin B6 | 0.21 mg |
| Vitamin B12 | 1.07 mcg |
| Iron | 0.64 mg |
| Potassium | 268.00 mg |
| Sodium | 214.00 mg |
Nutrition FAQs
How many calories is in 1 2 oz. drained of starkist low sodium solid white albacore in water low sodium solid white albacore tuna in water?
A single 2 oz. drained (56g) of starkist low sodium solid white albacore in water low sodium solid white albacore tuna in water provides 50 calories.
Is starkist low sodium solid white albacore in water low sodium solid white albacore tuna in water a good source of protein?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
How many carbs is in starkist low sodium solid white albacore in water low sodium solid white albacore tuna in water for ketosis?
Yes, starkist low sodium solid white albacore in water low sodium solid white albacore tuna in water is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in starkist low sodium solid white albacore in water low sodium solid white albacore tuna in water?
100 grams of starkist low sodium solid white albacore in water low sodium solid white albacore tuna in water contains exactly 89.00 calories.