Calories in Starkist Chunk Light In Water Chunk Light Tuna In Water Charlie'snack Kit
157.00
kcal15.00
g12.60
g4.72
g1.20
g3.54
gCurious about the nutritional profile of starkist chunk light in water chunk light tuna in water charlie'snack kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist chunk light in water chunk light tuna in water charlie'snack kit provides 157.00 calories, 15.00g of protein, and 12.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 157.00 kcal | 15.00g | 12.60g | 4.72g |
| 1 oz (28g) | 44 kcal | 4.2g | 3.5g | 1.3g |
| 4.48 ONZ (127g) | 199 kcal | 19.1g | 16.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 31.00 mg |
| Iron | 1.70 mg |
| Potassium | 197.00 mg |
| Sodium | 488.00 mg |
Nutrition FAQs
Is starkist chunk light in water chunk light tuna in water charlie'snack kit keto-friendly?
No, starkist chunk light in water chunk light tuna in water charlie'snack kit has 12.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 4.48 onz of starkist chunk light in water chunk light tuna in water charlie'snack kit?
A single 4.48 onz (127g) of starkist chunk light in water chunk light tuna in water charlie'snack kit provides 199 calories.
How many calories is in starkist chunk light in water chunk light tuna in water charlie'snack kit?
100 grams of starkist chunk light in water chunk light tuna in water charlie'snack kit contains exactly 157.00 calories.
Does starkist chunk light in water chunk light tuna in water charlie'snack kit help build muscle?
It contains 15.00g of protein per 100g, which is moderate.