Calories in Wegmans Carrots & Grapes With Pretzels & Cheese

Instrument — Food Profile
100g
Calories

148.00

kcal
Protein

6.34

g
Carbs

15.50

g
Fat

7.04

g
Fiber

1.40

g
Sugar

7.75

g

Curious about the nutritional profile of wegmans carrots & grapes with pretzels & cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans carrots & grapes with pretzels & cheese provides 148.00 calories, 6.34g of protein, and 15.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 148.00 kcal 6.34g 15.50g 7.04g
1 oz (28g) 41 kcal 1.8g 4.3g 2.0g
1 CONTAINER (142g) 210 kcal 9.0g 22.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 165.00 mg
Iron 0.70 mg
Potassium 181.00 mg
Sodium 261.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2398412)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 container of wegmans carrots & grapes with pretzels & cheese?

A single 1 container (142g) of wegmans carrots & grapes with pretzels & cheese provides 210 calories.

How many calories is in wegmans carrots & grapes with pretzels & cheese?

100 grams of wegmans carrots & grapes with pretzels & cheese contains exactly 148.00 calories.

How many carbs is in wegmans carrots & grapes with pretzels & cheese for ketosis?

No, wegmans carrots & grapes with pretzels & cheese has 15.50g of carbs per 100g, which may disrupt ketosis.

Does wegmans carrots & grapes with pretzels & cheese help build muscle?

It contains 6.34g of protein per 100g, which is moderate.