Calories in Starkist Chopped Atlantic Sea Clams Selects

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

45.00

kcal
Protein

8.93

g
Carbs

0.89

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of starkist chopped atlantic sea clams selects? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of starkist chopped atlantic sea clams selects provides 45.00 calories, 8.93g of protein, and 0.89g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 45.00 kcal 8.93g 0.89g 0.00g
1 oz (28g) 13 kcal 2.5g 0.2g 0.0g
2 ONZ (56g) 25 kcal 5.0g 0.5g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 1.29 mg
Potassium 54.00 mg
Sodium 446.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2035628)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is starkist chopped atlantic sea clams selects keto-friendly?

Yes, starkist chopped atlantic sea clams selects are highly keto-friendly with only 0.89g of carbs per 100g.

How many calories are in 1 2 onz of starkist chopped atlantic sea clams selects?

A single 2 onz (56g) of starkist chopped atlantic sea clams selects provides 25 calories.

How many calories are in starkist chopped atlantic sea clams selects?

100 grams of starkist chopped atlantic sea clams selects contains exactly 45.00 calories.

Is starkist chopped atlantic sea clams selects a good source of protein?

They contain 8.93g of protein per 100g, which is moderate.