Calories in Starbucks Peppermint Caramel Flavored Bites

Instrument — Food Profile
100g
Calories

475.00

kcal
Protein

2.50

g
Carbs

65.00

g
Fat

27.50

g
Fiber

2.50

g
Sugar

52.50

g

Curious about the nutritional profile of starbucks peppermint caramel flavored bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of starbucks peppermint caramel flavored bites provides 475.00 calories, 2.50g of protein, and 65.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 475.00 kcal 2.50g 65.00g 27.50g
1 oz (28g) 133 kcal 0.7g 18.2g 7.7g
11 PIECES (40g) 190 kcal 1.0g 26.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 50.00 mg
Iron 1.80 mg
Sodium 100.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2044592)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does starbucks peppermint caramel flavored bites help build muscle?

They contain 2.50g of protein per 100g, which is moderate.

Is starbucks peppermint caramel flavored bites keto-friendly?

No, starbucks peppermint caramel flavored bites have 65.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 11 pieces of starbucks peppermint caramel flavored bites?

A single 11 pieces (40g) of starbucks peppermint caramel flavored bites provides 190 calories.

How many calories are in starbucks peppermint caramel flavored bites?

100 grams of starbucks peppermint caramel flavored bites contains exactly 475.00 calories.