Calories in Milk Chocolate Caramel Sea Salt Graham Caribou Coffee

Instrument — Food Profile
100g
Calories

441.00

kcal
Protein

5.88

g
Carbs

61.80

g
Fat

23.50

g
Fiber

2.90

g
Sugar

41.20

g

Curious about the nutritional profile of milk chocolate caramel sea salt graham caribou coffee? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of milk chocolate caramel sea salt graham caribou coffee provides 441.00 calories, 5.88g of protein, and 61.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 441.00 kcal 5.88g 61.80g 23.50g
1 oz (28g) 123 kcal 1.6g 17.3g 6.6g
1 PIECE (34g) 150 kcal 2.0g 21.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 118.00 mg
Iron 3.18 mg
Sodium 706.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2049394)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 piece of milk chocolate caramel sea salt graham caribou coffee?

A single 1 piece (34g) of milk chocolate caramel sea salt graham caribou coffee provides 150 calories.

How many calories is in milk chocolate caramel sea salt graham caribou coffee?

100 grams of milk chocolate caramel sea salt graham caribou coffee contains exactly 441.00 calories.

Can I eat milk chocolate caramel sea salt graham caribou coffee on a keto diet?

No, milk chocolate caramel sea salt graham caribou coffee has 61.80g of carbs per 100g, which may disrupt ketosis.

Does milk chocolate caramel sea salt graham caribou coffee help build muscle?

It contains 5.88g of protein per 100g, which is moderate.