Calories in Starbucks Caramel Cinnamon Apple Flavored Milk Chocolate Covered Grahams

Instrument — Food Profile
100g
Calories

471.00

kcal
Protein

5.88

g
Carbs

64.70

g
Fat

23.50

g
Fiber

2.90

g
Sugar

44.10

g

Curious about the nutritional profile of starbucks caramel cinnamon apple flavored milk chocolate covered grahams? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of starbucks caramel cinnamon apple flavored milk chocolate covered grahams provides 471.00 calories, 5.88g of protein, and 64.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 471.00 kcal 5.88g 64.70g 23.50g
1 oz (28g) 132 kcal 1.6g 18.1g 6.6g
1 COOKIE (34g) 160 kcal 2.0g 22.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 106.00 mg
Iron 2.94 mg
Potassium 291.00 mg
Sodium 618.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2114720)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is starbucks caramel cinnamon apple flavored milk chocolate covered grahams a good source of protein?

They contain 5.88g of protein per 100g, which is moderate.

How many calories are in starbucks caramel cinnamon apple flavored milk chocolate covered grahams?

100 grams of starbucks caramel cinnamon apple flavored milk chocolate covered grahams contains exactly 471.00 calories.

How many calories are in 1 1 cookie of starbucks caramel cinnamon apple flavored milk chocolate covered grahams?

A single 1 cookie (34g) of starbucks caramel cinnamon apple flavored milk chocolate covered grahams provides 160 calories.

Is starbucks caramel cinnamon apple flavored milk chocolate covered grahams keto-friendly?

No, starbucks caramel cinnamon apple flavored milk chocolate covered grahams have 64.70g of carbs per 100g, which may disrupt ketosis.