Calories in Safeway Spiced Famous Wafers
Instrument — Food Profile
100g
Calories
433.00
kcalProtein
6.67
gCarbs
76.70
gFat
11.70
gFiber
3.30
gSugar
33.30
gBurn It Off
Curious about the nutritional profile of safeway spiced famous wafers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway spiced famous wafers provides 433.00 calories, 6.67g of protein, and 76.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 6.67g | 76.70g | 11.70g |
| 1 oz (28g) | 121 kcal | 1.9g | 21.5g | 3.3g |
| 3 cookies (30g) | 130 kcal | 2.0g | 23.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 147.00 mg |
| Iron | 6.67 mg |
| Potassium | 237.00 mg |
| Sodium | 400.00 mg |
Nutrition FAQs
How many calories are in safeway spiced famous wafers?
100 grams of safeway spiced famous wafers contains exactly 433.00 calories.
How many calories are in 1 3 cookies of safeway spiced famous wafers?
A single 3 cookies (30g) of safeway spiced famous wafers provides 130 calories.
Is safeway spiced famous wafers keto-friendly?
No, safeway spiced famous wafers have 76.70g of carbs per 100g, which may disrupt ketosis.
How much protein does safeway spiced famous wafers have?
They contain 6.67g of protein per 100g, which is moderate.