Calories in 7-eleven Big Cookie
Instrument — Food Profile
100g
Calories
442.00
kcalProtein
4.42
gCarbs
61.10
gFat
21.20
gFiber
0.90
gSugar
30.10
gBurn It Off
Curious about the nutritional profile of 7-eleven big cookie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven big cookie provides 442.00 calories, 4.42g of protein, and 61.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 442.00 kcal | 4.42g | 61.10g | 21.20g |
| 1 oz (28g) | 124 kcal | 1.2g | 17.1g | 5.9g |
| 1 COOKIE (113g) | 499 kcal | 5.0g | 69.0g | 24.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 442.00 mcg |
| Calcium | 18.00 mg |
| Iron | 1.59 mg |
| Sodium | 504.00 mg |
Nutrition FAQs
How much protein does 7-eleven big cookie have?
It contains 4.42g of protein per 100g, which is moderate.
How many carbs is in 7-eleven big cookie for ketosis?
No, 7-eleven big cookie has 61.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cookie of 7-eleven big cookie?
A single 1 cookie (113g) of 7-eleven big cookie provides 499 calories.
How many calories is in 7-eleven big cookie?
100 grams of 7-eleven big cookie contains exactly 442.00 calories.