Calories in Spar Zesty Italian For Dressing & Marinade Spartan
Instrument — Food Profile
100g
Calories
200.00
kcalProtein
0.00
gCarbs
10.00
gFat
15.00
gFiber
0.00
gSugar
10.00
gBurn It Off
Curious about the nutritional profile of spar zesty italian for dressing & marinade spartan? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spar zesty italian for dressing & marinade spartan provides 200.00 calories, 0.00g of protein, and 10.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 200.00 kcal | 0.00g | 10.00g | 15.00g |
| 1 oz (28g) | 56 kcal | 0.0g | 2.8g | 4.2g |
| 2 Tbsp (30g) | 60 kcal | 0.0g | 3.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 4.00 mg |
| Sodium | 1000.00 mg |
Nutrition FAQs
Can I eat spar zesty italian for dressing & marinade spartan on a keto diet?
No, spar zesty italian for dressing & marinade spartan has 10.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of spar zesty italian for dressing & marinade spartan?
A single 2 tbsp (30g) of spar zesty italian for dressing & marinade spartan provides 60 calories.
Does spar zesty italian for dressing & marinade spartan help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in spar zesty italian for dressing & marinade spartan?
100 grams of spar zesty italian for dressing & marinade spartan contains exactly 200.00 calories.