Calories in Spar Creamy Poppyseed Dressing & Dip Spartan

Instrument — Food Profile
100g
Calories

300.00

kcal
Protein

0.00

g
Carbs

33.30

g
Fat

16.70

g
Fiber

0.00

g
Sugar

26.70

g

Curious about the nutritional profile of spar creamy poppyseed dressing & dip spartan? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spar creamy poppyseed dressing & dip spartan provides 300.00 calories, 0.00g of protein, and 33.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 300.00 kcal 0.00g 33.30g 16.70g
1 oz (28g) 84 kcal 0.0g 9.3g 4.7g
2 Tbsp (30g) 90 kcal 0.0g 10.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 333.00 mcg
Sodium 933.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 414476)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is spar creamy poppyseed dressing & dip spartan a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

Can I eat spar creamy poppyseed dressing & dip spartan on a keto diet?

No, spar creamy poppyseed dressing & dip spartan has 33.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp of spar creamy poppyseed dressing & dip spartan?

A single 2 tbsp (30g) of spar creamy poppyseed dressing & dip spartan provides 90 calories.

How many calories is in spar creamy poppyseed dressing & dip spartan?

100 grams of spar creamy poppyseed dressing & dip spartan contains exactly 300.00 calories.