Calories in Spar Blue Cheese Dressing & Dip Spartan
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
467.00
kcalProtein
3.33
gCarbs
3.33
gFat
46.70
gFiber
0.00
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of spar blue cheese dressing & dip spartan? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spar blue cheese dressing & dip spartan provides 467.00 calories, 3.33g of protein, and 3.33g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 3.33g | 3.33g | 46.70g |
| 1 oz (28g) | 131 kcal | 0.9g | 0.9g | 13.1g |
| 2 Tbsp (30g) | 140 kcal | 1.0g | 1.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 800.00 mg |
Nutrition FAQs
How many calories is in 1 2 tbsp of spar blue cheese dressing & dip spartan?
A single 2 tbsp (30g) of spar blue cheese dressing & dip spartan provides 140 calories.
How much protein does spar blue cheese dressing & dip spartan have?
It contains 3.33g of protein per 100g, which is moderate.
How many calories is in spar blue cheese dressing & dip spartan?
100 grams of spar blue cheese dressing & dip spartan contains exactly 467.00 calories.
How many carbs is in spar blue cheese dressing & dip spartan for ketosis?
Yes, spar blue cheese dressing & dip spartan is highly keto-friendly with only 3.33g of carbs per 100g.