Calories in Spar Fat Free Dressing & Marinade

Instrument — Food Profile
100g
Calories

50.00

kcal
Protein

0.00

g
Carbs

10.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

6.67

g

Curious about the nutritional profile of spar fat free dressing & marinade? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spar fat free dressing & marinade provides 50.00 calories, 0.00g of protein, and 10.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 50.00 kcal 0.00g 10.00g 0.00g
1 oz (28g) 14 kcal 0.0g 2.8g 0.0g
2 Tbsp (30g) 15 kcal 0.0g 3.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 8.00 mg
Sodium 1170.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 496700)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in spar fat free dressing & marinade for ketosis?

No, spar fat free dressing & marinade has 10.00g of carbs per 100g, which may disrupt ketosis.

Is spar fat free dressing & marinade a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in spar fat free dressing & marinade?

100 grams of spar fat free dressing & marinade contains exactly 50.00 calories.

How many calories is in 1 2 tbsp of spar fat free dressing & marinade?

A single 2 tbsp (30g) of spar fat free dressing & marinade provides 15 calories.