Calories in Spar Whole Wheat Macaroni Product Penne Rigate Spartan
375.00
kcal12.50
g73.20
g2.68
g10.70
g3.57
gCurious about the nutritional profile of spar whole wheat macaroni product penne rigate spartan? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spar whole wheat macaroni product penne rigate spartan provides 375.00 calories, 12.50g of protein, and 73.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 12.50g | 73.20g | 2.68g |
| 1 oz (28g) | 105 kcal | 3.5g | 20.5g | 0.8g |
| 2 ONZ (56g) | 210 kcal | 7.0g | 41.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.21 mg |
Nutrition FAQs
How many calories is in spar whole wheat macaroni product penne rigate spartan?
100 grams of spar whole wheat macaroni product penne rigate spartan contains exactly 375.00 calories.
How many calories is in 1 2 onz of spar whole wheat macaroni product penne rigate spartan?
A single 2 onz (56g) of spar whole wheat macaroni product penne rigate spartan provides 210 calories.
Is spar whole wheat macaroni product penne rigate spartan a good source of protein?
It contains 12.50g of protein per 100g, which is moderate.
How many carbs is in spar whole wheat macaroni product penne rigate spartan for ketosis?
No, spar whole wheat macaroni product penne rigate spartan has 73.20g of carbs per 100g, which may disrupt ketosis.