Calories in Spar Enriched Macaroni Product Traditional Small Seashells Spartan

Low Sugar
Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

12.50

g
Carbs

73.20

g
Fat

1.79

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of spar enriched macaroni product traditional small seashells spartan? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spar enriched macaroni product traditional small seashells spartan provides 357.00 calories, 12.50g of protein, and 73.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 12.50g 73.20g 1.79g
1 oz (28g) 100 kcal 3.5g 20.5g 0.5g
2 ONZ (56g) 200 kcal 7.0g 41.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.46 mg
Niacin (B3) 7.14 mg
Iron 3.21 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 387439)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in spar enriched macaroni product traditional small seashells spartan?

100 grams of spar enriched macaroni product traditional small seashells spartan contains exactly 357.00 calories.

How much protein does spar enriched macaroni product traditional small seashells spartan have?

It contains 12.50g of protein per 100g, which is moderate.

How many calories is in 1 2 onz of spar enriched macaroni product traditional small seashells spartan?

A single 2 onz (56g) of spar enriched macaroni product traditional small seashells spartan provides 200 calories.

How many carbs is in spar enriched macaroni product traditional small seashells spartan for ketosis?

No, spar enriched macaroni product traditional small seashells spartan has 73.20g of carbs per 100g, which may disrupt ketosis.