Calories in Spar Reduced Sodium Seasoning Mix
Instrument — Food Profile
100g
Calories
333.00
kcalProtein
0.00
gCarbs
66.70
gFat
0.00
gFiber
0.00
gSugar
33.30
gBurn It Off
Curious about the nutritional profile of spar reduced sodium seasoning mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spar reduced sodium seasoning mix provides 333.00 calories, 0.00g of protein, and 66.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 333.00 kcal | 0.00g | 66.70g | 0.00g |
| 1 oz (28g) | 93 kcal | 0.0g | 18.7g | 0.0g |
| 2 tsp (6g) | 20 kcal | 0.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 8330.00 mcg |
| Vitamin C | 20.00 mg |
| Calcium | 333.00 mg |
| Iron | 6.00 mg |
| Sodium | 4330.00 mg |
Nutrition FAQs
How many calories is in spar reduced sodium seasoning mix?
100 grams of spar reduced sodium seasoning mix contains exactly 333.00 calories.
How many calories is in 1 2 tsp of spar reduced sodium seasoning mix?
A single 2 tsp (6g) of spar reduced sodium seasoning mix provides 20 calories.
Can I eat spar reduced sodium seasoning mix on a keto diet?
No, spar reduced sodium seasoning mix has 66.70g of carbs per 100g, which may disrupt ketosis.
Is spar reduced sodium seasoning mix a good source of protein?
It contains 0.00g of protein per 100g, which is moderate.