Calories in Spar Bouillon Cubes

Instrument — Food Profile
100g
Calories

135.00

kcal
Protein

0.00

g
Carbs

27.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

27.00

g

Curious about the nutritional profile of spar bouillon cubes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of spar bouillon cubes provides 135.00 calories, 0.00g of protein, and 27.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 135.00 kcal 0.00g 27.00g 0.00g
1 oz (28g) 38 kcal 0.0g 7.6g 0.0g
1 CUBE (4g) 5 kcal 0.0g 1.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 24100.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 390688)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in spar bouillon cubes?

100 grams of spar bouillon cubes contains exactly 135.00 calories.

How many carbs are in spar bouillon cubes for ketosis?

No, spar bouillon cubes have 27.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 cube of spar bouillon cubes?

A single 1 cube (4g) of spar bouillon cubes provides 5 calories.

Does spar bouillon cubes help build muscle?

They contain 0.00g of protein per 100g, which is moderate.