Calories in Spar Red Medium Enchilada Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

33.00

kcal
Protein

0.00

g
Carbs

6.67

g
Fat

0.00

g
Fiber

0.00

g
Sugar

1.67

g

Curious about the nutritional profile of spar red medium enchilada sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spar red medium enchilada sauce provides 33.00 calories, 0.00g of protein, and 6.67g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 33.00 kcal 0.00g 6.67g 0.00g
1 oz (28g) 9 kcal 0.0g 1.9g 0.0g
0.25 cup (60g) 20 kcal 0.0g 4.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 333.00 mcg
Potassium 58.00 mg
Sodium 467.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 387069)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in spar red medium enchilada sauce for ketosis?

No, spar red medium enchilada sauce has 6.67g of carbs per 100g, which may disrupt ketosis.

Is spar red medium enchilada sauce a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in spar red medium enchilada sauce?

100 grams of spar red medium enchilada sauce contains exactly 33.00 calories.

How many calories is in 1 0.25 cup of spar red medium enchilada sauce?

A single 0.25 cup (60g) of spar red medium enchilada sauce provides 20 calories.