Calories in Trader Joe's Sauce
Instrument — Food Profile
100g
Calories
133.00
kcalProtein
1.67
gCarbs
11.70
gFat
10.00
gFiber
1.70
gSugar
5.00
gBurn It Off
Curious about the nutritional profile of trader joe's sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of trader joe's sauce provides 133.00 calories, 1.67g of protein, and 11.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 133.00 kcal | 1.67g | 11.70g | 10.00g |
| 1 oz (28g) | 37 kcal | 0.5g | 3.3g | 2.8g |
| 0.25 cup (60g) | 80 kcal | 1.0g | 7.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 333.00 mcg |
| Vitamin C | 2.00 mg |
| Calcium | 33.00 mg |
| Iron | 0.60 mg |
| Sodium | 1530.00 mg |
Nutrition FAQs
How many calories is in trader joe's sauce?
100 grams of trader joe's sauce contains exactly 133.00 calories.
Does trader joe's sauce help build muscle?
It contains 1.67g of protein per 100g, which is moderate.
How many calories is in 1 0.25 cup of trader joe's sauce?
A single 0.25 cup (60g) of trader joe's sauce provides 80 calories.
Can I eat trader joe's sauce on a keto diet?
No, trader joe's sauce has 11.70g of carbs per 100g, which may disrupt ketosis.