Calories in Spar Milk Chocolate Hot Cocoa Mix Spartan
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
5.71
gCarbs
85.70
gFat
2.86
gFiber
2.90
gSugar
80.00
gBurn It Off
Curious about the nutritional profile of spar milk chocolate hot cocoa mix spartan? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spar milk chocolate hot cocoa mix spartan provides 400.00 calories, 5.71g of protein, and 85.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 5.71g | 85.70g | 2.86g |
| 1 oz (28g) | 112 kcal | 1.6g | 24.0g | 0.8g |
| 0.25 cup (35g) | 140 kcal | 2.0g | 30.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 171.00 mg |
| Iron | 2.06 mg |
| Potassium | 657.00 mg |
| Sodium | 571.00 mg |
Nutrition FAQs
How many calories is in 1 0.25 cup of spar milk chocolate hot cocoa mix spartan?
A single 0.25 cup (35g) of spar milk chocolate hot cocoa mix spartan provides 140 calories.
How much protein does spar milk chocolate hot cocoa mix spartan have?
It contains 5.71g of protein per 100g, which is moderate.
Is spar milk chocolate hot cocoa mix spartan keto-friendly?
No, spar milk chocolate hot cocoa mix spartan has 85.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in spar milk chocolate hot cocoa mix spartan?
100 grams of spar milk chocolate hot cocoa mix spartan contains exactly 400.00 calories.