Calories in Spar Creamy Peanut Butter Spread With Honey Spartan
531.00
kcal18.80
g37.50
g37.50
g6.20
g25.00
gCurious about the nutritional profile of spar creamy peanut butter spread with honey spartan? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spar creamy peanut butter spread with honey spartan provides 531.00 calories, 18.80g of protein, and 37.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 531.00 kcal | 18.80g | 37.50g | 37.50g |
| 1 oz (28g) | 149 kcal | 5.3g | 10.5g | 10.5g |
| 2 Tbsp (32g) | 170 kcal | 6.0g | 12.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.12 mg |
| Sodium | 469.00 mg |
Nutrition FAQs
Can I eat spar creamy peanut butter spread with honey spartan on a keto diet?
No, spar creamy peanut butter spread with honey spartan has 37.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of spar creamy peanut butter spread with honey spartan?
A single 2 tbsp (32g) of spar creamy peanut butter spread with honey spartan provides 170 calories.
How many calories is in spar creamy peanut butter spread with honey spartan?
100 grams of spar creamy peanut butter spread with honey spartan contains exactly 531.00 calories.
How much protein does spar creamy peanut butter spread with honey spartan have?
Yes, it is high in protein with 18.80g per 100g, making it great for muscle growth.