Calories in Good & Gather Creamy Peanut Butter Spread
High Protein
Instrument — Food Profile
100g
Calories
594.00
kcalProtein
21.90
gCarbs
25.00
gFat
46.90
gFiber
6.20
gSugar
9.38
gBurn It Off
Curious about the nutritional profile of good & gather creamy peanut butter spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of good & gather creamy peanut butter spread provides 594.00 calories, 21.90g of protein, and 25.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 594.00 kcal | 21.90g | 25.00g | 46.90g |
| 1 oz (28g) | 166 kcal | 6.1g | 7.0g | 13.1g |
| 2 Tbsp (32g) | 190 kcal | 7.0g | 8.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 62.00 mg |
| Iron | 1.12 mg |
| Sodium | 438.00 mg |
Nutrition FAQs
Is good & gather creamy peanut butter spread a good source of protein?
Yes, it is high in protein with 21.90g per 100g, making it great for muscle growth.
Can I eat good & gather creamy peanut butter spread on a keto diet?
No, good & gather creamy peanut butter spread has 25.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of good & gather creamy peanut butter spread?
A single 2 tbsp (32g) of good & gather creamy peanut butter spread provides 190 calories.
How many calories is in good & gather creamy peanut butter spread?
100 grams of good & gather creamy peanut butter spread contains exactly 594.00 calories.