Calories in Unilever Creamy Peanut Butter Spread Skippy
High Protein
Instrument — Food Profile
100g
Calories
656.00
kcalProtein
21.90
gCarbs
18.80
gFat
53.10
gFiber
6.20
gSugar
6.25
gBurn It Off
Curious about the nutritional profile of unilever creamy peanut butter spread skippy? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of unilever creamy peanut butter spread skippy provides 656.00 calories, 21.90g of protein, and 18.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 656.00 kcal | 21.90g | 18.80g | 53.10g |
| 1 oz (28g) | 184 kcal | 6.1g | 5.3g | 14.9g |
| 2 Tbsp (32g) | 210 kcal | 7.0g | 6.0g | 17.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 12.50 mg |
| Iron | 2.25 mg |
| Sodium | 234.00 mg |
Nutrition FAQs
How many calories is in 1 2 tbsp of unilever creamy peanut butter spread skippy?
A single 2 tbsp (32g) of unilever creamy peanut butter spread skippy provides 210 calories.
Is unilever creamy peanut butter spread skippy a good source of protein?
Yes, it is high in protein with 21.90g per 100g, making it great for muscle growth.
How many calories is in unilever creamy peanut butter spread skippy?
100 grams of unilever creamy peanut butter spread skippy contains exactly 656.00 calories.
Can I eat unilever creamy peanut butter spread skippy on a keto diet?
No, unilever creamy peanut butter spread skippy has 18.80g of carbs per 100g, which may disrupt ketosis.